Satawar also known as shatavari, is a member of Asparagus racemosus, which has been used as a medicinal herbal plant, since forever. Roots of the plant have medicinal properties. The milky white roots with an off white wrinkled skin can be ground into powder form for easy consumption. Its consumption is not only beneficial for women but also for men. Men and women of all ages can easily consume this effective Ayurvedic medicine to treat various mental and physical health issues. It is known more miraculously improving reproductive health, which also treats infertility in women. It also enhances milk production in lactating mothers, and manage menopausal symptoms in ladies. Offered Satawar is known for its nourishment properties, which leads to promote the health energy levels and strength. It has natural antioxidant properties, which provide protection from cell damage and has soothing effect over digestive tracts. The satawar churna can be taken with milk or water to maintain healthy heart.
Health Benefits of Satawar: